So if you know me, you know that I am about to embark on a massive crusade to change the way the average person sees nutrition, health and food.  In my mind, we need to pick the low hanging fruit first, so here is an easy one.

Why should you stop drinking cola and soft drinks?  Well, there are literally so many reasons, I could go on all day, but lets start with phosphoric acid.  Yes, acid.  Its contains citric acid too, but I am not too worried about that, I am more worried about the phosphoric acid.  Why?  Well, because its what they scrub rust off of aircraft carriers with.  Its the stuff that stone masons use to make etchings into stone.  It has a ph level of 2.8.  Your body’s ph level is around 7.35 in an ideal world, so do you think that’s a good idea?

Get That Phosphoric Acid Baby, Get it!

Here is what one big cola manufacturer said on their website about phosphoric acid, and i quote “Yes, CC does contain phosphoric acid (E 338). It is used as an acidulant to add a pleasant tartness to the beverage. Phosphoric acid contains phosphorous, an essential nutrient and one of the basic elements of nature.”

Hmm, well thats a intersting way to put it.  Oxygen is pretty integral to health too, but take it in the wrong dosage and it will kill you.

You have no doubt heard that you can dissolve a nail in 3 days with cola. Well that might not be exactly true, definitly in pure phosphoric acid,  but not cola.  That being said its still terrible for your body, terrible.  I mean its killing your body every time you drink it, so wake up.

This is your first of many eye opening messages about the truth and what you have been told and yes, they are very different.

-P.S.  we havent even gotten into the massive amounts of sugars and other body destroying chemicles in these drinks and not just cola’s and soft drinks but energy drinks and tons of others.  Stop being a sheep and start arming yourself with the knowedge that can save and improve your life.  Ok, i’ll get off my soapbox now.